Hypna -yogic Consciousness State

This is a name given to Yoga Nidra by Swami Satyananda Saraswati.   Known in psychological terms as the hypnogogic state, in between sleep and wakefulness.

In Ancient India a land of Snatan Dharam, everything was and is returning to be about the different Consciousness states.  Nidra being a Consciousness state of sleep, however Yoga Nidra is the in between state.  It is more powerful and the key to deeper trances and awareness.  A powerful Altered State of C.

The Goddess Nidra visited Urmila wife of Lakshman during the time of the Avatar Ram.  Laxman had to stay awake to protect Ram and to balance the energy, his wife Urmilla, promised to stay asleep until he was ready to go to sleep.  I'm not sure how long she was asleep for, however, it was over a decade I believe.  
This shows the power of the balance of Yoga Nidra.

I found that Yoga Nidra helped me and I have also helped others to find more of a balance between the mind and body, it gives a deep awareness of Body Consciousness and supports us to understand that awareness and yet be able to go beyond that.   Hence the reason it is known as the 'Blissful Relaxation'.

My interest developed further into Yoga Nidra when a client with Insomnia was not responding very well to normal suggestions.  I had a dream and the Goddess herself appeared and showed me what I should do with this client.  So I did and my client got better.  Since then I began to develop a relationship with the Goddess Nidra and have used this in many one to one sessions for Hypnotherapy.

I further developed this with training in Bali, known as the land of the Gods and Goddesses.   Then further into my experience after doing a Retreat in the Italian Alps with Mother Ayuascha, I was guided to use an Altar to connect to the Goddess and call her in to help and also give her blessings.

If one is serious of their Spiritual Journey, then Yoga Nidra is considered to be a Gateway to Samadhi, and being in touch with the Real Self as it restructures and reforms on a cellular level.

It is performed in Shavasana, wearing loose clothing and with the palms facing upwards and feet and legs slightly apart.   A Sankalpa is chosen, then working through the consciousness and breathwork.  One must not fall asleep because it is not sleep, it is ' HypnaYogic' state.

I hope you have enjoyed reading this Blog and if you would like to experience Yoga Nidra, please check out website.
www.jaz-nur.com    www.transpersonalakash.com


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